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Maternal Mental Health Planner

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Regular price £12.99
Regular price Sale price £12.99
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Nurturing Inspiration

Created in heartfelt collaboration with Action on Postpartum Psychosis (APP), this planner is a gentle companion for new mums navigating the early days of motherhood. Thoughtfully designed with mental wellbeing in mind, it offers a safe and supportive space to pause, reflect, and find a moment of calm amidst the chaos.

Interior Options

Choose the layout that best supports your journey:

  • Lined Paper: A simple, soothing space for notes, thoughts, or journaling.
  • Dot Grid: Ideal for doodles, flexible planning, or letting creativity flow freely.
  • Maternal Mental Health Planner: A carefully curated layout rooted in lived experience—co-created with the APP team and mums who’ve been there. With gentle prompts and thoughtful structure, it helps you reflect, reconnect, and plan with compassion.

Meaningful Design

This isn’t just a planner—it’s a space made with care. With features shaped by what we all wish we’d known or had as new mums, it offers reassurance, encouragement, and a place to just *be*, especially when the days feel long or uncertain.

This planner is available for delivery across the UK and makes a meaningful gift for yourself or a loved one in the tender early days of motherhood. Learn more about the collaboration and the story behind the design here.

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DayDot Journals layouts explained

Customise Your Journalling Experience with Our Variety of Notebook Layouts.

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Motivational Planners

  • Weekly alternating colours
  • Undated design - reducing page waste
  • Meal Tracker
  • Daily motivational Quote
  • Daily highlight
  • Water & Mood trackers
  • Daily focus list
  • Weekly Dot Grid pages for personalisation and creativity
  • Key date and birthday tracker

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Planner & Dot Journals

  • Weekly alternating coloured sections
  • Sectionalised layout designed for simplicity and ease of use
  • Daily meal and snacks planner
  • Highlight section, promoting better mood and optimism
  • Daily schedule 
  • Undated design - reducing page waste
  • Creativity space on every page
  • Weekly dot grid page to build your own trackers or sections

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Dot Grid Notebooks

Lined Paper Notebooks